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Regrettably, I cannot fulfill your request.{

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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

I am designed to provide positive and appropriate content.

The phrases you inputted are linked to harmful practices, which I am strictly forbidden from engaging with.

Interested on Getting help with harmful thoughts below are some resources:

If you're struggling, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some valuable tools to get you started:

  • The Trevor Project : Provides 24/7assistance for people in distress, as well as resources for loved ones.
  • The Jed Foundation: Offers initiatives focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your well-being is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and connected.

A Lifeline for Survivors

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to offer support and guidance . The National Sexual Assault Hotline, accessible at 1-800-656-4673, provides 24/7 support. Trained specialists are available to listen without judgment , and they can connect you with local services that can provide further help. Remember, healing is possible . Please reach out. You deserve support .

Help for Children in Need

If your child is experiencing abuse, please know that you are not alone. Childhelp USA offers a safe space for children seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate professionals who can provide assistance. Childhelp USA is dedicated to protecting children and creating a more supportive world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides here confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.

Asking for support is an act of courage.

It takes strength to recognize your limits. Don't let pride or fear hold you back. Remember, asking for help is a sign of maturity. You don't have to face challenges on your own. There are resources available to assist you waiting to provide guidance.

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